{"id":1430,"date":"2023-05-07T20:00:45","date_gmt":"2023-05-07T18:00:45","guid":{"rendered":"https:\/\/www.safeplace.sk\/?p=1430"},"modified":"2023-11-03T21:55:30","modified_gmt":"2023-11-03T20:55:30","slug":"postarajte-sa-o-svoj-vnutorny-svet","status":"publish","type":"post","link":"https:\/\/www.safeplace.sk\/index.php\/2023\/05\/07\/postarajte-sa-o-svoj-vnutorny-svet\/","title":{"rendered":"Postarajte sa o svoj vn\u00fatorn\u00fd svet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1430\" class=\"elementor elementor-1430\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f98e48d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f98e48d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf46ee0\" data-id=\"cf46ee0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c96a49f elementor-widget elementor-widget-text-editor\" data-id=\"c96a49f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>Postarajte sa o svoj vn\u00fatorn\u00fd svet aspo\u0148 tak, ako to rob\u00edte so svojim zov\u0148aj\u0161kom. <\/strong>Predstavte si, ako sa men\u00ed va\u0161a postava a zov\u0148aj\u0161ok, ke\u010f sa venujete vlastn\u00e9mu telu. D\u00e1vate mu t\u00fa najlep\u0161iu v\u00fd\u017eivu, pohyb, mas\u00e1\u017ee, kozmetiku, manik\u00faru, wellness &#8230; A venujete sa mu pravidelne. C\u00edtite sa v \u0148om zaka\u017ed\u00fdm lep\u0161ie. A tak\u00e1to starostlivos\u0165 o seba je v poriadku a akceptovate\u013en\u00e1. Je norm\u00e1lne poveda\u0165, idem cvi\u010di\u0165 alebo ku kadern\u00ed\u010dke.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4256168 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4256168\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-add3604\" data-id=\"add3604\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-921aeef elementor-widget elementor-widget-text-editor\" data-id=\"921aeef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div class=\"du4w35lb k4urcfbm l9j0dhe7 sjgh65i0\"><div class=\"du4w35lb l9j0dhe7\"><div class=\"\"><div class=\"\"><div class=\"lzcic4wl\" role=\"article\" aria-posinset=\"40\" aria-describedby=\"jsc_c_qe jsc_c_qf jsc_c_qg jsc_c_qi jsc_c_qh\" aria-labelledby=\"jsc_c_qd\"><div class=\"j83agx80 cbu4d94t\"><div class=\"rq0escxv l9j0dhe7 du4w35lb\"><div class=\"j83agx80 l9j0dhe7 k4urcfbm\"><div class=\"rq0escxv l9j0dhe7 du4w35lb hybvsw6c io0zqebd m5lcvass fbipl8qg nwvqtn77 k4urcfbm ni8dbmo4 stjgntxs sbcfpzgs\"><div><div><div><div><div class=\"\" dir=\"auto\"><div id=\"jsc_c_qf\" class=\"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\"><div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\"><div class=\"qzhwtbm6 knvmm38d\"><div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><div dir=\"auto\">No pravideln\u00e1 starostlivos\u0165 o vlastn\u00e9 vn\u00fatro? Pravideln\u00e9 stretnutia s mentorom, kou\u010dom, psychol\u00f3gom \u010di terapeutom? <strong>Ve\u010f mne ni\u010d nie je. Ja to nepotrebujem.<\/strong> Pre\u010do cvi\u010dia, h\u00fdbu sa, maj\u00fa tr\u00e9nera aj vy\u0161portovan\u00ed a \u0161t\u00edhli \u013eudia? Ve\u010f oni to nepotrebuj\u00fa. Mali by teda \u010daka\u0165, a\u017e k\u00fdm bud\u00fa ma\u0165 probl\u00e9m? Nie, chc\u00fa sa c\u00edti\u0165 dobre st\u00e1le.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><div dir=\"auto\"><strong>Teraz si predstavte, \u010do by sa udialo s va\u0161im \u017eivotom, ak by ste tak\u00fato pravideln\u00fa starostlivos\u0165 d\u00e1vali aj v\u00e1\u0161mu mysleniu, pocitom, srdcu.<\/strong> Po\u010d\u00favaniu sa, porozumeniu si. Odvahe ku krokom, zmen\u00e1m, ktor\u00e9 ved\u00fa k tomu, aby ste \u017eili ten svoj najlep\u0161\u00ed \u017eivot. To, po \u010dom t\u00fa\u017eite. Pustili strachy, vzorce a presved\u010denia, ktor\u00e9 v\u00e1m nesl\u00fa\u017eia a vedome si tvorili vlastn\u00fa realitu. A neboli by ste na to sami.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><div dir=\"auto\"><strong>\u010castokr\u00e1t sme do seba ochotn\u00ed investova\u0165 po povrchu.<\/strong> A nie m\u00e1lo. Ideme v\u0161ak z opa\u010dn\u00e9ho konca a domnievame sa, \u017ee to n\u00e1s urob\u00ed \u0161\u0165astn\u00fdmi aj v h\u013abke. No ak nevynech\u00e1me vn\u00fatro a postar\u00e1me sa o seba celistvo, dosiahneme v\u0161etko r\u00fdchlej\u0161ie. Nemus\u00edme h\u013eada\u0165 zdroj naplnenia vonku, lebo ho systematicky upev\u0148ujeme v n\u00e1s samotn\u00fdch.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div dir=\"auto\"><div dir=\"auto\">Alexandra Petr\u00e1\u0161ov\u00e1<\/div><div dir=\"auto\">kou\u010d &amp; medi\u00e1tor<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f43c46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f43c46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f2eb2\" data-id=\"08f2eb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e48a8fc elementor-widget elementor-widget-text-editor\" data-id=\"e48a8fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h5>\u00a0<\/h5><h5 style=\"text-align: left;\"><em>\u00a9 V\u0161etky pr\u00e1va vyhraden\u00e9! Tento \u010dl\u00e1nok m\u00f4\u017eete kop\u00edrova\u0165 v neskr\u00e1tenej forme a bez z\u00e1sahu do textu roz\u0161irova\u0165 nekomer\u010dn\u00fdm sp\u00f4sobom, pokia\u013e bude uveden\u00e1 pozn\u00e1mka webovej str\u00e1nky s akt\u00edvnym odkazom https:\/\/www.safeplace.sk\/ a uveden\u00edm autora vo forme Alexandra Petr\u00e1\u0161ov\u00e1, kou\u010d &amp; medi\u00e1tor.<\/em><\/h5>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Postarajte sa o svoj vn\u00fatorn\u00fd svet aspo\u0148 tak, ako to rob\u00edte so svojim zov\u0148aj\u0161kom. Predstavte si, ako sa men\u00ed va\u0161a postava a zov\u0148aj\u0161ok, ke\u010f sa venujete vlastn\u00e9mu telu. D\u00e1vate mu t\u00fa najlep\u0161iu v\u00fd\u017eivu, pohyb, mas\u00e1\u017ee, kozmetiku, manik\u00faru, wellness &#8230; A venujete sa mu pravidelne. C\u00edtite sa v \u0148om zaka\u017ed\u00fdm lep\u0161ie. A tak\u00e1to starostlivos\u0165 o seba&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1458,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/posts\/1430"}],"collection":[{"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/comments?post=1430"}],"version-history":[{"count":10,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/posts\/1430\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/posts\/1430\/revisions\/1462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/media\/1458"}],"wp:attachment":[{"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/media?parent=1430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/categories?post=1430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.safeplace.sk\/index.php\/wp-json\/wp\/v2\/tags?post=1430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}